Well .. school has finally calmed down somewhat. Only 4 segments after the one I'm in. Then it's
co-op work and graduation on October 18th! And then look out world ... she'll be certified. Or certifiable ... probably both by then. LOL
Anyway, I just wanted to touch base, say hi again and let you know that I'll be posting, probably once a week. Updating you on new information I'm learning, sharing recipes and pictures, general ideas on how to live a happier, healthier life. Sharing positive, inspirational messages.
I set a VERY large goal of being competition ready by September 14, 2014. The competition? Figure competition for the over 40 crowd. I've got a ways to go but I need a really big goal to kick me in the butt and get me moving.
The following is posted on my wall at work and in my gym at home. I hope this means something to you.
Until next time,
Yours in health,